Archive for October, 2009

The other day, I was taken by the hair coloring of a clerk at the local store. I commented on how beautiful it was, with the dark base and the natural-looking streaks, as if the sun had touched her alone; and we began a conversation of how when we were younger we would not have to use any hair dyes: we just sprayed SunIn on our hair and laid out in the sun for an hour or two. This of course led us to discussing the near impossibility of doing that now, as we have blasted the ozone layer(s) so hard we have created a direct line between us and the harsher (more deadly) rays of the sun (and no, SunIn is a pump spray, not an aerosol, so we didn’t have to go there with culpability and irony and all).

But you probably didn’t come here to read about hair coloring techniques that are sun-free or chemical free, for that matter …at least not specifically. You came looking for information on the different types of skin cancer. The speculation and theory does hold some proof against chemicals in-ahem-health and beauty products; and it does point to the sun’s “damaging rays” as a possible cause, etc., but here, since we aren’t medical professionals, specialist, or experts, the info on the types of skin cancer is going to be basic and absent of finger-pointing, if you will:

There are three types of skin cancer: Basal Cell Carcinoma (a.k.a. non-melanoma skin cancer); Squamous Cell Carcinoma; and Melanoma.

Melanoma (also, Cutaneous Melanoma, Malignant Melanoma) – Cancer cells are growing in the melanocytes, the cells that are responsible for skin pigmentation. According to University of Maryland medicine and other experts, of all of the types of skin cancer, Melanoma is “the rarest and the most virulent….” It is typically found in people with fair skin, light hair, and/or light eyes, though it is possible in others with different complexions, and as the experts above also assert, does not exempt those with dark brown or black skin. Identifiable symptoms contain, most
commonly, a mole changing color, size, shape, or state (starts oozing or bleeding), or a mole that UMM notes “feels itchy, hard, lumpy, swollen, or tender to the touch.”

Squamous Cell Carcinoma-Also called non-melanoma skin cancer, Squamous Cell Carcinoma usually begins as a red-looking, scaly patch or patches of skin, or can appear as nodules. Of the three types of skin cancer, Squamous, affecting Caucasians, usually fair-complected, is the second most common and shows up, typically, on the ears (ear-rims), face, lips, and mouth.

Basal Cell Carcinoma – The second of the types of skin cancer, Basal Cell Cancer, typically starts as a “small, fleshy bump or nodule,” most commonly found on the head, neck, and/or hands. Of the three types of skin cancer, Basal Cell Carcinoma, which is typically found in Caucasians, say those at UMM, make up “more than 90 percent in the U.S..

My mother had the second most common of the types of skin cancer, on her lip, and while we at first teased her that it was herpes, she was smart enough to know it was a “sun blister” and quick enough to catch it by going to a specialist. That’s the good news, to give you hope when you bemoan the loss of days picnicking, swimming, and “bathing” under the wonderful sun.

John Wellington
http://www.articlesbase.com/health-articles/skin-cancer-information-early-signs-and-types-of-skin-cancer-81413.html

Lung Cancer Statistics – The Real Truth…

This article provides some alarming facts on lung cancer statistics. You are probably aware that the majority of the people who die from cancer every year are victims of lung cancer. In fact, lung cancer deaths makes up 30% of all types of cancer related deaths. These lung cancer statistics, make lung cancer the second highest cause of death among people.

Fortunately, it is actually possible to prevent many of these deaths by stopping smoking, because according to lung cancer statistics, 85% of the cancer deaths are caused because of excessive smoking. The health of passive smokers, as well as smokers are negatively affected by smoking.Compared to other causes of death, lung cancer deaths could become insignificant if everyone in the world suddenly stopped smoking completely.

The incidence of lung cancer is highest in African Americans, according to lung cancer statistics. A possible reason could be the higher incidence of smoking amongst African Americans, as opposed to other ethnic groups.

You may not be aware but lung cancer is considered to be one of the most life-threatening kinds of cancer. Lung cancer statistics show that the five year survival rate of breast cancer patients is 87%, while that of colon cancer patients is 62%. Similarly, there is a 92% five year survival rate for prostate cancer patients. The five year survival rate of lung cancer patients is as low as 15%.

One of the reasons for the low survival rate of lung cancer patients can be ascribed to the fact that the disease is often only identified during the final or advanced stages. When in an advanced stage, cancer has spread to other parts of the body and has begun affecting the proper functioning of many important organs. The result is that many lung cancer patients die sooner, rather than later.

A common falacy, is that someone having quit smoking for 15 years has a reduced chance of getting lung cancer and that the condition of their lungs become comparable to those of a non-smoker. It does not matter what the perceptions are, but lung cancer statistics show it to be impossible. The lungs of smokers will never be restored to the same condition as the lungs of non-smokers. Their probability of getting lung cancer would not increase but would not decrease to the levels applicable to non-smokers.

Lung cancer statistics indicate that previous smokers have a nine times higher probability to die from lung cancer as do those who have never smoked before. Also, there is a twenty-three times higher probability of a lung cancer patient who continues smoking to die, than there is for someone who has quit smoking.

Lung cancer statistics repeatedly show that there is an alarming link between lung cancer deaths and smoking. If you do not wish to die from lung cancer, then the message is simple – STOP SMOKING!As they say, rather safe than sorry!

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Perform Cancer Screening Before It’s Too Late

Now people have become more aware and more concerned about their health. People have also heard a lot about cancer and how to prevent it. Health conscious people try to eat healthy, exercise daily, and avoid carcinogens such as tobacco smoke, radiation and chemicals. But that is just not enough. Another way to make sure you are safe from cancer is taking precaution step; cancer screening.

Cancer screening is the act of looking for cancer before a person begins to have any symptoms. Being able to find cancer at an early stage makes it easier for doctors to treat and prevent cancer cell from spreading. It is also cheaper and less painful for patients if the cancer is treated as an early stage. To make it easier to understand the benefits of cancer screening I wound like to give an example of two types of cancer often found in woman and why it’s important to scan for cancer regularly.

The first type of cancer is cervical cancer. Cervical cancer is a disease that affects the cervix, which is situated at the lower part of the uterus that opens at the top of the vagina. Cervical cancer usually develops very slowly and starts as a pre-cancerous condition called dysplasia. This pre-cancerous condition can be easily detected by a Pap smear and if followed up and treated properly can be 100% curable. Without being detected, dysplasia can develop into cervical cancer and spread to the bladder, intestines, liver and lungs. That is why it is very important to get regular Pap smears. Doctors recommend for woman to have a Pap test at least once every 3 years, beginning about 3 years after they begin to have sexual intercourse but no later the 21 years of age.

The second type of cancer most found in women and can be prevented by cancer screening is breast cancer. The two main types of breast cancer are ductal carcinoma which starts in the tubes that transfer milk from the breast to the nipple and lobular carcinoma which starts in the parts of the breast, called lobules that produce milk. Like cervical cancer, early breast cancer usually does not cause symptoms. Women are advised to do regular breast self-exams. This is done by checking for hard uneven lumps in the armpits and the change of size, shape and feel of the breast and nipples. You should also check for fluid coming from the nipples. Another way to check for breast cancer is by either having a clinical breast exam by a medical professional or doing a mammography screening, which is able to detect breast abnormalities that could signal breast cancer. Woman of all ages should perform monthly breast self-exams. And women who are over 40 or have high risk of developing breast cancer should have regular mammograms.

As you can see both types of cancer mentioned above do not cause symptoms at an early stage and can only be detected by cancer screening. By being able to detect cancer at an early stage can not only increase the survival rate of the patient, but can also save money, time and pain.

Hedin Johan
http://www.articlesbase.com/dental-care-articles/perform-cancer-screening-before-its-too-late-738895.html

Tips on Health

What if I told you that our health is the most important asset we have. Would you believe me? Why is it today that everybody seems to be plagued with bad health.

You can make a stand and try incorporating these health tips into your everyday life and see if they make a difference to your total health.

Lets have a look:

Don’t Smoke – One of the main reasons why people decide not to give up smoking, and sadly, the reason why some people take it up is the effect smoking supposedly has on you weigh gain or loss. It is true that smoking has been associated with an increase in metabolism it is a drug!!

However it is a dangerous, addictive drug and surely the tiny effect it has on your metabolism is outweighed by the huge risk of dying from lung cancer.

Interestingly in regards to weight gain and loss, although smoking over 25 cigarettes a day can increase your metabolism by up to 10% overall, smokers have been found to be fatter than non – smokers!!

Take In More Water – You can live three weeks without food, However you can only live for three days without fluid, just think 3 days and its all over, one could suggest that fluid is fairly important!

Your body is anywhere between 60 and 70 percent fluid. The fluid in your body is responsible for helping to keep every system of your body in good working order, including all of your metabolic processes.

De-hydrate and everything slows down. The fluid in your body will also ensure that you can move well and be active.

If you start to dehydrate, your body’s ability to do basic activities will slow down and your ability to exercise effectively or even enjoy exercise will be reduced. You will feel tired, lethargic and will probably get a headache.

Eat A Variety Of Foods – For protection from the majority of illnesses such as heart disease and cancer you need a variety of foods that deliver that mix of nutrients and minerals.

Aim to eat different coloured fruits and vegetables. Try to eat a different food each month. Eat an apple a day as the apple pectin cleanses the body’s digestive system by removing toxins and therefore preventing degenerative health problems such as cancer.

Relax For 20 Minutes a Day – Relaxing for at least 20 minutes a day will go a long way to reduce blood pressure and your reactions to stress. Sit or lie somewhere comfortable, Breathe slowly in and out of the nostrils breathing deeply into your abdomen. Say HAM as you inhale and SA as you exhale.

These suggestions are charged with positive energy and will help you control your emotions. Try once a day for fantastic results.

Floss Every Day – Flossing your teeth every day is the best way to prevent gum disease and protect your heart. Gum disease, which is left untreated, can lead to inflammatory reactions in the body that can trigger heart disease and stroke.

Drink More Tea – Try drinking more tea instead of coffee to help protect your body from damaging effects of free radicals. Tea is a rich source of antioxidants that play a big role in protecting against some cancers and cardiovascular disease.

Get Active – Aerobic activity not only burns calories but also increases your metabolism and can keep it elevated for several hours after a workout. You don’t need to spend hours each day on the treadmill or bike to reap the benefits.

Exercising aerobically for as little as 20 minutes, three to five days a week will make a big difference. Extra movement throughout the day is also essential, take the stairs instead of the lift, lose the remote and move at every opportunity you can.

Get More Sleep – Lack of sleep changes your hormone levels and capacity to metabolise carbohydrates so less sleep = slower metabolism.

Studies have revealed that deep sleep causes cell repair and cell growth, which will speed up the metabolism and burn calories. So aim to get at least eight hours sleep a night.

Eat More Protein And Boost Your Energy Levels – Protein stimulates the major brain chemical dopamine which keeps us alert, try chicken or tuna salads for lunch. Go for complex carbohydrates rather than white flour and sugar, as they will provide a sustained energy source as opposed to a quick hit.

Another reason to leave simple carbohydrates out of the diet is that they have a negative effect on your skin and how it ages. The more sugar that is in the body the more you force a chemical reaction causing sugars to attach to proteins and this is very detrimental to your skin.

So go ahead and introduce these tips into your everyday life, I am sure you will reap the benefits as you go forward.

Gary Matthews
http://www.articlesbase.com/health-articles/tips-on-health-132534.html

Ovarian Cancer Symptoms

The symptoms of ovarian cancer can appear months before the cancer is found. Unless a woman is getting the tests that would reveal the cancer these symptoms many times wont be diagnosed. This alone is one of the problems with detecting ovarian cancer in its early stages. The symptoms of ovarian cancer are quite often dismissed due to the fact that they can be rather benign.

Stomach swelling and digestive problems for instance which are common symptoms of the presence of ovarian can be easily dismissed and ignored. Stomach problems are something everyone experiences at various times in their life. Ovarian cancer afflicts more than twenty-two- thousand women annually in the U.S. If caught in the early stages this cancer is treatable as goes for many other cancers.

If detected in its early stages, before it has spread from the ovaries a woman has a ninety percent chance of living for at least another five years. Unfortunately, less than twenty percent of ovarian cancer is detected in its early stage, Due to the fact that the symptoms of ovarian cancer don’t involve the ovaries themselves the cancer many times can be overlooked as tests like stomach imaging can overlook the ovaries.

This is not to say that every time a woman gets a stomach ache or pelvic pain she should dash off to be tested for ovarian cancer. In cases where problems are persistent though researchers have concluded that ovarian cancer should be considered. If tests have ruled out other causes than tests for ovarian cancer should be performed. Ovarian cancer is a relatively rare cancer in women, it afflicts a small part of the general population and makes up a small percentage of the cancers afflicting women in general.

For the woman stricken with this form of cancer the statistics mean nothing though. So it appears from research findings that women have to take a greater part in the detection of this disease due to the nature of the symptoms and the elusive nature of this disease and with early detection so imperative in determining the survival rate of women afflicted with ovarian cancer.

If tests have ruled out other causes for the symptoms than tests for ovarian cancer should be performed earlier in the diagnosis process. A womans early response to the persistent symptoms related to ovarian cancer can be the key to her survival. New research has discovered that ultrasound and the CA125 test were many times not effective in detecting ovarian cancer in its early stages even in women already at high risk for developing the disease.

Women at high risk include women with a family history of the disease and women predisposed to it due to genetic mutations that can make ovarian cancer more likely. Of the two tests the blood test has shown to be more effective in finding ovarian cancer but it can sometimes give false positive results. Statistics are not good for the early detection of the cancer so other means must be developed it seems.

Experts agree that more research is needed in the area of detection of the disease as this seems to be so critical in determining the survival rate for ovarian cancer. The symptoms will always be the same though so for their part women must make themselves more aware of this cancer and its early detection. Tracking the symptoms can only be of help. Keeping an accurate record of your early symptoms and being persistent during the evaluation process can be the difference between surviving and not surviving ovarian cancer.

Sven Ullmann
http://www.articlesbase.com/diseases-and-conditions-articles/ovarian-cancer-symptoms-121548.html


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